(1) Dreams: I am dreaming nightly. It is wonderful. Sometimes I am able to manipulate everything around me. My dreams feel much freer. I do not feel trapped and alone anymore.

(2) Health: (a) My password was reset. My questions reset. My login was different. When I finally managed to log in to KP.org, all my links were FINALLY working. So … ALLERGY RESULTS:

Normal Allergies (TEST RANGE is 0 to 10 mm):

My interpretation of Skin testing : negative Skin test results to Food and inhalant extracts Are not consistent with an IgE mediated condition. Adequate Skin test controls noted. Electronically Signed by: MATTHEW LAU MD, 9/20/2023Patient accompanied by Spouse Entering result for Dr. Lau Prick:

3. Cow’s milk: 0 mm / 0mm

4. Egg white: 0 mm / 0 mm

5. Soybean: 0 mm / 0 mm

6. Wheat: 0 mm / 0 mm

7. Peanut: 0 mm / 0 mm

8. Shrimp: 0 mm / 0 mm

9. Codfish mix: 0 mm / 0 mm

10. Chicken: 0 mm / 0 mm

New list:

4. Mite DP: 2 mm / 2 mm

5. Cat: 0 mm / 0 mm

6. Dog AP: 0 mm / 0 mm

7. Cockroach Mix: 0 mm / 0 mm

8. Bermuda Grass: 0 mm / 0 mm

9. Timothy Grass: 0 mm / 0 mm

10. Green Amaranth: 0 mm / 0 mm

11. Russian Thistle: 0 mm / 0 mm

12. Prairie Sage: 0 mm / 0mm

13. Velvet Mesquite: 0 mm / 0 mm

14. Western White Pine: 0 mm / 0 mm

15. Mango Blossom: 0 mm / 0 mm

16. Aspergillus Fumigatus: 0 mm / 0 mm

17. Alternaria Alternata: 0 mm / 0 mm

18. Hormodendrum Cladosporiodes: 0 mm / 0 mm

19. Helminthosporium Solaris: 0 mm / 0 mm

20. Penicillium Chryosenium: 0mm/ 0mm Other:

1. Apple: 0mm/0mm

2. Tomato: 0mm/0mm

Test name Test long name Conc(kUA/l) (TEST RAnge is from 0 to 100) RESULTS:

f208 Lemon <0.10

f44 Strawberry <0.10

f209 Grapefruit <0.10

f47 Garlic <0.10

I AM NOT ALLERGIC TO ANYTHING!!!

I even ate food last night with a small amount with a small amount of tomato paste. Telling myself before: I am not allergic.

(3) Mental health

Now this begs the question, why did I throw up for years around my ex? Anxiety? A self-defense mechanism. (Puking meant my ex didn’t follow me. He left me alone to clean up my mess, ect.) … I have a therapist appointment again tomorrow, so I will discuss this then.

(4) Meds

I am doing so much better. I am sleeping. DAvid says he can tell my anti-depressant is working. He said I seem happier. I am also singing, dancing, have some motivation.

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